On Health with Houston Methodist

On Health with Houston Methodist

Houston Methodist 111 - Exercise: The Difference Between Fatigue & Overtraining

On Health with Houston Methodist is for the health conscious, curious and even skeptics out there. Each week, our hosts are joined by a Houston Methodist expert to explore an everyday wellness trend or significant health topic.

For more than 100 years, Houston Methodist has provided the best — and safest — clinical care, advanced technology and patient experience. We are proud to be a top hospital in Texas and the nation.

For more health advice and tips from Houston Methodist experts, check out our blog at houstonmethodist.org/blog.

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Episodes

111-

Exercise: The Difference Between Fatigue & Overtraining

25 Aug 2026
110-

Boredom: The Surprising Benefit of Having Nothing to Do

18 Aug 2026
109-

Third Places: Why Finding One Might Be Good for Your Health

11 Aug 2026
108-

Wellness Trends: How to Spot Bad Advice on Social Media

04 Aug 2026
107-

Charcuterie: How to Build a Healthier Board

28 Jul 2026

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