
On Health with Houston Methodist
Houston Methodist
On Health with Houston Methodist is for the health conscious, curious and even skeptics out there. Each week, our hosts are joined by a Houston Methodist expert to explore an everyday wellness trend or significant health topic.
For more than 100 years, Houston Methodist has provided the best — and safest — clinical care, advanced technology and patient experience. We are proud to be a top hospital in Texas and the nation.
For more health advice and tips from Houston Methodist experts, check out our blog at houstonmethodist.org/blog.
Categories: Health
Listen to the last episode:
Feeling as if your body needs a reset after a stretch of questionable food and drink decisions? A body cleanse might sound like a practical answer, but do detox diets and supplements really help? In this episode, we explore whether your body needs help detoxifying itself and how to support optimal health. Expert: Dr. Kyle Mueller, Primary Care Physician Interviewer: Katie McCallum Notable topics covered: Are greasy foods, sugary snacks and alcohol truly “toxic” to the ...
Previous episodes
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82 - Body Cleanse: Do Detox Diets Really Work? Tue, 17 Jun 2025
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81 - Ice vs. Heat Therapy: When to Use Which Tue, 10 Jun 2025
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80 - Plant-Forward Eating: Why You Don’t Have to Break Up with Meat Tue, 03 Jun 2025
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79 - Coffee: Is the World’s No. 2 Beverage Healthy? Tue, 27 May 2025
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78 - Muscle Soreness: What Causes It & How to Recover Faster Tue, 20 May 2025
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77 - Artificial Sweeteners & Blood Sugar: Zero Calories, Zero Impact? Tue, 13 May 2025
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76 - Ultra-Processed Foods: Are You Eating More Than You Think? Tue, 11 Mar 2025
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75 - Weight Loss: What to Do When You Hit a Plateau Tue, 04 Mar 2025
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74 - Better Sleep: Finding the Right Position for You Tue, 25 Feb 2025
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73 - Cardiologists: What They Do & When to See One Tue, 18 Feb 2025
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72 - Back Pain: When to Rest & When to See a Doctor Tue, 11 Feb 2025
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71 - Immunity: Can You Boost It Naturally? Tue, 04 Feb 2025
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70 - Fitness: How Your Workouts Should Change as You Age Tue, 28 Jan 2025
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69 - Magnesium: Is Your Diet Providing Enough? Tue, 21 Jan 2025
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68 - Health Data: Numbers to Keep Your Eye On Tue, 14 Jan 2025
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67 - Mindful Drinking: Cutting Back with Mocktails & NA Drinks Tue, 07 Jan 2025
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66 - Probiotics: What They Are & Who Needs Them Tue, 24 Sep 2024
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65 - Prostate Cancer: Risk Factors, Symptoms, Screening — What Men Need to Know Tue, 17 Sep 2024
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64 - Home Remedies: Which Work, Which Don’t? Tue, 10 Sep 2024
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63 - Weightlifting: The Science-Backed Benefits of Getting Stronger Tue, 03 Sep 2024
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62 - Sinus Infection vs. Allergies: How to Tell the Difference Tue, 27 Aug 2024
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61 - Heart Disease: Can You Prevent a Heart Attack or Stroke? Tue, 20 Aug 2024
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60 - BMI: When It’s Helpful & When It’s Not Tue, 13 Aug 2024
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59 - Mammograms: What to Know Before Your First (or Twentieth!) Tue, 06 Aug 2024
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58 - Mediterranean Diet: It’s More Than a Diet, It’s a Lifestyle Tue, 30 Jul 2024
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57 - Neurologists: What They Do & When to See One Tue, 23 Jul 2024
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56 - Menopause: The Other Side of Puberty Tue, 30 Apr 2024
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54 - Skin-Care Trends: Age The Way You Want To Tue, 16 Apr 2024
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53 - Blood Sugar: What’s Normal, What’s High & How to Control It Tue, 09 Apr 2024
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52 - Heart Healthy Diet: How to Make It Taste Better Tue, 02 Apr 2024
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51 - Digestive Problems: What to Do If Your Gut Is Giving You Grief Tue, 26 Mar 2024
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50 - Colorectal Cancer: Why Are People Under 45 Getting Diagnosed? Tue, 19 Mar 2024
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49 - Metabolism: Why It Goes Haywire, What’s in Your Control Tue, 12 Mar 2024
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48 - Milk: Which Kind Is the Best Fit for You? Tue, 05 Mar 2024
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47 - Welcome to On Health with Houston Methodist Tue, 27 Feb 2024
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46 - Weight Loss Medications: Do They Work? Are They Safe? Who Are They For? Tue, 05 Dec 2023
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45 - Cholesterol: It’s Not About the Amount in Your Food Tue, 28 Nov 2023
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44 - Walking: Steps, Speed, Mileage — What Matters Most? Tue, 21 Nov 2023
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43 - Food Labels: What They Tell Us Tue, 14 Nov 2023
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42 - Joint Pain: What to Do When Things Are Starting to Hurt Tue, 07 Nov 2023
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41 - Fear: The Science of Why We Love (and Hate) Horror Tue, 31 Oct 2023
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40 - Mom Brain: Yes, It’s Real — Here Are Tips for Improving It Tue, 24 Oct 2023
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39 - Migraine vs. Headache: Why the Difference Matters Tue, 17 Oct 2023
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38 - Blood Pressure: How to Lower It Naturally Tue, 10 Oct 2023
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37 - Inflammation: The Hidden Culprit Behind Chronic Disease? Tue, 03 Oct 2023
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36 - Season 4 Preview Tue, 26 Sep 2023
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35 - ACL Tears: As the Women’s World Cup Begins, What’s With All the Injuries? Tue, 18 Jul 2023
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34 - Sweat: What Is It Good For? Tue, 11 Jul 2023
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33 - Processed Meat: Should You Put That Hot Dog Down? Mon, 03 Jul 2023
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32 - Exercise: Can Music Improve Your Performance? Tue, 27 Jun 2023