Guided Meditation

Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Categories: Health

Listen to the last episode:

Hey friend, it’s Jody. Life asks a lot of us, but today is all about giving yourself grace—and the space you need to simply be. So breathe deep, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous episodes

  • 607 - Give Yourself Grace and Space: A Guided Meditation 
    Mon, 15 Dec 2025
  • 606 - Body Calm 
    Sun, 14 Dec 2025
  • 605 - Finding Love Again 
    Sat, 13 Dec 2025
  • 604 - Root Chakra Healing: A Guided Meditation for Safety and Security 
    Fri, 12 Dec 2025
  • 603 - SLEEP: A Sleep Meditation to Be Kind to Your Mind 
    Thu, 11 Dec 2025
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