Big DINK Energy | Over 40 Pickleball & Life

Big DINK Energy | Over 40 Pickleball & Life

Big Dink Energy is pickleball, friends, funny shit, and the conversations that happen somewhere between the court and real life.


Hosted by Stephanie and Guy Beveridge with their longtime friend Stefanie, aka Paddle Princess, we're three adults over 40 who found pickleball and accidentally made it part of our personality.


We talk pickleball, life, gear, people, things we love, things that annoy us, and whatever else comes up. You don't have to be good at pickleball. Hell, you don't even have to play.


Come hang out. 


Half insight. Half nonsense. 100% entertainment.



Instagram: @bigdinkenergypodcast
TikTok: @bigdinkenergypodcast
Website: www.bdepodcast.com
Facebook: Big Dink Energy Podcast

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Episode's summary

Share Your Thoughts! We're diving into: 🏆 Things we're secretly better at than most people. According to ourselves, anyway. 😬 Things you NEVER want to hear someone say right before they start doing their job. 🏓 Six new pickleball paddles in one month. At what point do we have enough? Plus, Cathy Bawden from The Pickleball Passport joins us... After 33 years in law enforcement, she's bringing a whole different perspective to pickleball, from mental toughness to the friendships and drama that c...

Episodes

89-

What Are You Secretly Good At? + Cathy Bawden | The Pickleball Passport

Share Your Thoughts! We're diving into: 🏆 Things we're secretly better at than most people. According to ourselves, anyway. 😬 Things you NEVER want to hear someone say right before they start doing their job. 🏓 Six new pickleball paddles in one month. At what point do we have enough? Plus, Cathy Bawden from The Pickleball Passport joins us... After 33 years in law enforcement, she's bringing a whole different perspective to pickleball, from mental toughness to the friendships and drama that c...

20 Oct 2026
88-

You're Not Bad at Pickleball, You're Just in Your Head + Dr. Haley Perlis | Sports Psychologist

Share Your Thoughts! We're diving into: 🏃 Things everybody claims to love that we're convinced half of them are lying about. 🛁 Paddle Princess has taken bath time to a level none of us were prepared for. 🚢 Pickleball is entering its private island era. Apparently we're fancy now. Plus, sports psychologist Dr. Haley Perlis joins us... She's worked with Olympic athletes, NASA, and the U.S. Air Force. Now she's talking about the mental game of pickleball, and why everything you think you know ab...

13 Oct 2026
87-

From Couch Potato to Pickleball Obsessed + Alex Aitken | The Pickleballer Jock

Share Your Thoughts! We're diving into: 👀 The things people do in public that turn us into spectators against our will. 😬 Petty shit we're absolutely NOT fine with...even though we pretend we are. 🌎 Whether putting USA on a pickleball team will finally make us watch pro pickleball. Plus, Alex Aitken joins us from Scotland... He went from self-described couch potato who'd never played a sport to completely hooked on pickleball, getting fitter after 50 and helping introduce other beginners to t...

06 Oct 2026
86-

Does Getting Better at Pickleball Make It Less Fun? + Connor Basnight | KC Pickleball Pro

Share Your Thoughts! We're diving into: 👏 Social rules we're officially done pretending make sense. 🪂 Things everybody should experience exactly ONCE...and then never do that shit again. 💸 What happens when the pickleball facility gold rush meets actual business. Plus, Connor Basnight joins us... He went from zero athletic background to a 5.0 pickleball pro, and somehow the guy who started from scratch might have the best perspective on why we play in the first place. Listen now before somebo...

29 Sep 2026
85-

Your Pickleball Rating Is Not a Personality + Coach Nick Scalise | Chronic Illness & Pickleball Coach

Share Your Thoughts! We're diving into: 🏆 When your pickleball rating starts becoming your entire personality. 📟 Things we survived 20 years ago that would absolutely send us over the edge now. 🧓 The shit you suddenly realize you're just too old to tolerate anymore. Plus, Coach Nick Scalise joins us... Nick came with hot takes about ratings, tournament egos, open play and pickleball clubs that may have seriously underestimated what actually keeps people coming back. And apparently wellness da...

22 Sep 2026