Logical Weight Loss

Logical Weight Loss

Dave Jackson

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

Categories: Health

Listen to the last episode:

In a journey to try to find something to flavor my water, I came across the ingredient Maltodextrin and found out:

  • It can be used as an insecticide
  • It hurts your gut
  • Creates a MAMMOTH sugar spike in your blood
  • It's made from Corn, which (most of it) is GMO
  • It increases E coli


It is in EVERYTHING (including my protein powder from GNC or a Vegan protein powder). When I looked at all the ingredients to flavor your water, I wanted something that didn't have any of the following:

  • Maltodextrin
  • High Fructose Corn Syrup
  • Aspartame


I was amazed at how this stuff is just in everything. Why? Because it's CHEAP.

Cirkul Flavoring Your Water Your Way

This is an exciting system where you can buy a bottle or just a lid, and you slide this capsule into the top with a flavor packet and pick how much of the flavoring you want (so you decide how much flavor you get).

I was drinking an Advocare product with a lot of caffeine that wasn't cheap. So far, one capsule (about $4) lasted me a few days (which is much less than what I was doing).

My favorite taste is tea with lemon. Some of them (watermelon/strawberry) just tasted sweet. Check it out.

Keto Mojo

I am in my 50s and can't see much of the lower half of my body due to my belly. I've had enough. My mother had Type 1 diabetes, so I'm at risk, and I'm not "hoping" I don't get it; I want to see where my blood sugar is, so I bought a Keto Mojo kit. This should arrive next week, and while I'm not looking forward to pricking my fingers, a member of the Monthly Fitness Challenge uses one and says it's not that big a deal, and you barely get pricked. So more information on this in the future.

If you are interested, you can save 15% using this link

https://supportthisshow.com/ketomojo (aff)

Previous episodes

  • 493 - Why I'm Avoiding Maltodextrin 
    Thu, 18 May 2023
  • 492 - Long Lasting Motivation 
    Tue, 25 Apr 2023
  • 491 - MONTHLY CHALLENGE STARTS TOMORROW 
    Wed, 30 Nov 2022
  • 490 - Who Wants to Do a Monthly Challenge? 
    Mon, 21 Nov 2022
  • 489 - It's Not You It's Me 
    Tue, 26 Jul 2022
Show more episodes

More Trinidad health podcasts

More international health podcasts

Choose podcast genre